Abiding

Embodiment

A Christ-centered, Holy Spirit-led space for healing, presence, and embodied faith

Abiding Embodiment sessions are one-on-one online offerings that combine gentle movement, breathwork, prayer, self-expression, and soul-centered reflection. Each session is guided by the Holy Spirit and personalized to meet you where you are, whether you're seeking peace, clarity, emotional release, or spiritual grounding.

This isn’t a fitness class or therapy session, it’s a sacred pause. A moment to return to your body, your breath, and your Creator.

What Happens in a Session?

Each 1:1 session may include:

  • Breath-led movement and stillness

  • Gentle stretching and self-massage

  • Scripture or contemplative prayer

  • Journaling, creative prompts, or intuitive art

  • Personalized practices rooted in your emotional or spiritual needs

We begin with prayer and a check-in, then move into a guided practice designed around your current season—whether you're in need of rest, renewal, release, or reflection.

Who Is It For?

These sessions are perfect for:

  • Believers who feel disconnected from their body or spirit

  • Creatives, caregivers, or ministry leaders needing renewal

  • Anyone navigating stress, transitions, burnout, or grief

  • Those curious about Christ-centered embodiment and mindfulness

Faith + Boundaries

Abiding Embodiment is rooted in biblical truth and contemplative Christian tradition. I do not incorporate New Age spirituality, astrology, or practices that contradict Christ’s teachings. If you're unsure if this is right for you, reach out—I'm happy to talk through it with you.

Pricing + Packages

Single Session – $60

  • 1 hour of personalized guidance and reflection

  • Post-session recap & resources (PDF or video as needed)

  • Email support within the week

3-Session Package – $165

(save $15)

  • Three 1-hour sessions over 1–3 weeks

  • Custom flow development to support a personal theme (e.g., grief, healing, joy)

  • Session-by-session recap and prayer points

  • Email support + a check-in between sessions

6-Session Journey – $300

(save $60)

  • Six 1-hour sessions over 4–6 weeks

  • Includes a tailored Abiding Embodiment practice plan

  • Custom prompts, playlists, or breathwork video (optional)

  • Voice note or video prayer in between sessions

Payment plans are available. Sessions are hosted via Google Meet. Sliding scale available for those in financial need—please don’t hesitate to ask.

Ready to Begin?

To book your first session or learn more, fill out the inquiry form below, and I’ll reach out with next steps and availability.

You are invited to come just as you are—to move, rest, create, and abide in the presence of the Lord.

Commissions Are Open!

Colorful abstract watercolor painting featuring large flowers with facial expressions, whimsical lines, a small figure with an umbrella, a butterfly, and various swirls against a pastel background.

Here are some examples of my work!

Abstract painting with vibrant colors featuring swirling blue, orange, and green brushstrokes.
Watercolor painting featuring a heart with a cross, hands, and hills in a blue sky.

I'm honored to co-create meaningful artwork with you. Each piece I create is prayerfully made and rooted in deep intention, drawing from faith, emotion, and spiritual reflection. Whether you're looking for something personal or symbolic, I offer several types of custom pieces designed to speak to the soul.

Commission Options:

1. Essence Portraits
Abstract, intuitive portraits that capture the energy, emotion, or spiritual essence of a person. These are not literal likenesses but expressive, Spirit-led impressions.

2. Emotion-Inspired Art
Custom pieces based on a feeling you want to explore or release, such as peace, joy, lament, hope, or surrender, transformed into color and movement.

3. Scripture or Verse-Based Work
Art rooted in a Bible verse or passage that is meaningful to you. I pray and reflect on the scripture to guide the palette, forms, and message of the piece.

4. Seasonal Life Reflections
A work that captures the season you're currently walking through—whether it’s transition, growth, waiting, healing, or celebration.

Ready to Begin?

If one of these options speaks to you, or you have an idea that aligns with this vision, I’d love to hear from you!
Fill out the commission request form below, and I’ll respond with next steps, including timeline, pricing, and prayerful preparation for your piece.

Let’s create something beautiful, meaningful, and Spirit-led together.

Faith-Based Boundaries

As a Christ-centered artist, I create from a place of prayer and spiritual discernment. I will not accept commissions that promote violence, hate, explicit content, or anything that goes against my faith and values. If you’re unsure, feel free to ask—I’m happy to clarify!

Interested in Yoga for you or a group you are a part of?

I also offer yoga classes and yoga therapy sessions that are one-on-one, so focused on you as an individual and your specific needs, and I also teach for small groups and special events as well. If you are interested in any of this or you are a beginner looking to get into yoga, please fill out the form below, and I will reach out to you with more information and ways forward. Thank you in advance, and God Bless.